Filipino Martial Arts by Mark V. Wiley
Author:Mark V. Wiley
Language: eng
Format: epub
ISBN: 0-8048-1913-0
Publisher: Charles E. Tuttle Company
THE ESCRIMA STICK
The single Escrima stick (solo baston) is the primary tool used in developing the fundamental skills in the art of Cabales Escrima. It is the first of four categories of training and is the foundation from which advanced training and concepts are built.
Materials
Escrima sticks can be made from just about any material: commonly, rattan, kamagong and bahi. The most widely used material is rattan because it is relatively inexpensive and more accessible than the others (Fig. 1).
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